Rach’s Restaurant
Review for Vegan and Gluten-Free
Dining in Asheville/Black Mountain
Sunny Point Café |
There
are many, many reasons why I love coming down to the Asheville, NC area. For one, there are the Blue Ridge
Mountains. I fall in love with them
every time I see them…and once you’re in Asheville that’s pretty easy as it
seems like they surround the city. Then
there’s the warm(er) weather, the fact that dogs are everywhere, and the
relaxed/artsy/ liberal culture. It all
just makes me feel completely at home. And
the other major reasons I love coming is…the food!
The
food and options available in this part of North Carolina are amazing. I eat 100% vegetarian and about 80% vegan and
gluten-free. That can make it tough when
eating out in Ohio, but here, it’s almost the norm. The other added bonus is the support of local
farmers and organic food (I’d say about 1 out of 10 cars has an “Eat Local” or
some type of organic bumper sticker).
Anyway, the food (and coffee!) here is awesome. (I’m pretty sure it’s a crime to eat at a
chain restaurant or get coffee from Starbucks)
The
list below includes only restaurants I’ve been to. It’s a very small list in the grand scheme of
things. There are so many more places
I’d like to try, and at the same time go back to some of the same restaurants
again to get something else off the menu.
Also, my ratings also include restaurant vibes. As long as Steve’s not really hungry and
crabby, I’ll walk out of a restaurant for one of 2 reasons: the options stink,
or the atmosphere is off. I prefer
restaurants “in the middle”…not very pricey, with a decent amount of
people. It probably annoys Steve a bit,
but I really dislike going to expensive places to eat. For me, I just feel out of place and I hate
paying a lot for a little bit of food.
And I like enough people there to make the place lively, but not so much
where I find myself in a maze of people trying to get to the bathroom (I’d take
crowed over empty though. At least I
know the food’s good).
This
probably makes me seem really picky. I
guess I kind of am. But, I really do
enjoy good food, both in taste and how it nourishes my body. Anyway, here my food review for this
Asheville adventure:
Dripolater Coffeehouse (Black Mountain) *****
This place has just about the best coffee ever. Steve swears they put “something else” in
it. All I know is it is really, really
good –and pretty strong. Also, while
they just serve pastries for food, they have gluten free (gf) and vegan (vg)
free options by the register. I tried
some type of gf breakfast bar and I loved every bite of it. However, while the ingredient list didn’t
list eggs or milk, the main label didn’t say vegan. I decided to ignore this fact. (Side note: I
brought a banana with me for a “complete” breakfast) As far as atmosphere goes, it is the perfect
place to chill before or after a run. I
could stay there for hours!
The Trailhead (Black Mountain) ****
Probably the best bar I’ve been to, for several reasons. One, I had a tempeh sandwich with a kale
salad! Yes, at a bar! Two, they had live
entertainment. Its karaoke night every
Wednesday, which is usually a few local guys getting together singing folk
music-they were awesome! Three, that
vibes were relaxed and we had a great waitress/bartended that really made for
an enjoyable dinner (minus Steve having his phone out for half of it).
Louise’s Kitchen (Black Mountain) ***
We stopped here for breakfast one morning before heading out for a
run/hike with Pacer to Catawba Falls. The
place was really cool and cozy in a little house where you order up front and
then sat down in one of the side rooms.
However, I was a little disappointed in the menu as I was hoping for
oatmeal and they didn’t have a whole lot of gluten free or vegan options. I ended up with a bowl of granola with fruit
on top (it comes with yogurt but obviously I skipped that) and a hot cup of
Dynamite* coffee (no almond or soy milk).
It was pretty good, but definitely lacked a bit. I’ll have to go back for lunch next time.
*Dynamite coffee is local (and very good) and a lot of places serve
it. They also have a little café just
out of town, but I haven’t stopped there yet.
Ole’s Guacamoles (Black Mountain) ***
I ended up just getting soup here because it was already almost 4 and I
can’t wait that long to eat like Steve, so I had already had a salad leftover
from the day before. Anyway, if your
vegan and gluten free you usually can’t go wrong with Mexican food. And like all Mexican places (except the fancy
ones that really stink) they bring out a nice big basket of tortilla chips,
this time with a bean dip, that I could simply eat without ordering anything
else. They also had a salsa bar so you
could pick your own salsa. My vegetable soup
was really good too, but pretty spicy (for my taste buds at least) meaning I
drank a lot of water in between. In the end though, I guess this was about your
average Mexican restaurant. There is a
place in Asheville I know I liked better the last time we visited (it was a bit
more unique), but I can’t remember the name of it.
Veranda Café (Black Mountain) **
We just made it in time for a late lunch (like a lot of other café’s in
town, they close at 3. I probably should
mention that a lot of the shops close at 5 or 6 as well.). It was cute place, but a little too “tea room”
and “red-hat” for me. There was a limited
gluten free/vegan selection, meaning salads.
The cool part was that you can pick 2 or 3 salads for the meal. I can’t remember the 2 salads I picked, but they
were decent (meaning it was more than iceberg lettuce and tomatoes). With that said, it was one of those meals
where I was still quite hungry afterward.
My Father’s Pizza and Pasta (Black Mountain) **
We actually stopped here on our last visit after a run, when I first
fell in love with Black Mountain. Steve
loves the place. I, on the other hand, did
not feel like going back this time because I remember ending up with an “okay”
salad last time. But you don’t have any
diet restrictions and like a good pizza and beer after a run, this is probably
the best local place to go.
Laughing Seed (Asheville) *****!
5 stars, hands down. This is my
favorite place to eat in Asheville. It
located in the heart of the city but on a little brick road one-way
street. In the summer, it’s perfect for
eating outdoors. Inside the atmosphere
is warm (as in cozy) and chill (as in relaxed), decorated with local art and
bright colored walls. There’s usually
some type of live music too (don’t worry if you sit outside, you’ll have street
performers to entertain you). But of
course, the best part is the food. There
are gluten free, vegetarian, and vegan options galore! And believe me, it’s delicious. Even you meat eaters will leave there full
and satisfied. On this trip, I went with
a gf pale ale and the Buddha Bowl, a raw meal full but no less tasty then any
cooked meal. I’m definitely making a
trip back next time to try the hemp burger! http://laughingseed.jackofthewood.com/
Tupelo Honey (Asheville) (Yes, like the Tim McGraw song) ****
Obviously, this place is known for its honey. Instead of bread of chips for an appetizer,
everyone gets a biscuit with jam or honey.
And this is where my 80% vegan and gf comes in…I had to try a bite! (Yes, it was good, though I actually enjoyed
the fresh jam rather than the honey). This
was also the most packed place we went to, but it wasn’t bad as the wait seemed
to go quickly and we had a great waiter.
As a few other places, they have menu options for vegetarians to pick 3
or 4 “sides”. I went with a mixed greens
salad, grilled asparagus, and tofu.
Sometimes I worry about options like this, thinking I will leave hungry,
but I was proved wrong here. I actually couldn’t
even finish all my asparagus (which Steve neglected to try as he did not want
his pee to smell) and left content.
Also, I was a bit worried about my salad dressing as it looked creamy
when it came out and hesitated asking our waiter about it as I didn’t want to
get any funny looks, but he ended up being more the gracious and promptly asked
the cook about it. (It ends up that
certain oils take on the creamy texture when whipped.)
Rosetta’s Kitchen (Asheville) ****
Really good food, a little bit of a weird atmosphere…the back room
smelled a bit “funny”. Anyway, this is
another place that is all about local and vegetarian food, which did not disappoint. We went for dinner but it has more of a café feeling,
and also serves Dynamite coffee. It’s
also a place where you order at the counter and then you find a seat and they
bring the food to you. Many of the meals
are around the $9 mark, which is mainly because the food is grown locally and
filled with a ton of veggies that do tend to be a bit more expensive. Here I think I got the “Dragon Bowl”, another
raw meal with amazing flavors. It came
with rice and vegan gravy. I’ve never
been a fan of gravy, even during my turkey days. But with this gravy, I cleaned the plate. I’m guessing they used cashews in it, but I can’t
be sure. Regardless, I was awesome. Next time I’d probably go back for lunch and
try one of their other salad bowls.
(Additional note: Steve, as
usual, got a pop here. However, I didn’t
not disapprove as it was all natural and the ingredient list featured a few
simple things, all of which I could pronounce!)
Restaurants from our previous trip, all in Asheville:
Plant
This is one of the top places that come up in internet searches for
vegetarian restaurants in Asheville.
While, it is one of the pricier places on the list, a trip here is worth
it. The menu is a bit more limited,
based more on daily specials of whatever fresh ingredients they have, but that’s
a good thing. I believe most of the
ingredients are organic as well.
The Noodle House
Also in the main part of town, it a pretty popular place and I
recommend sitting outside in the summer to listen to the street performers and
people watch (again, Asheville is a very artsy/liberal town with an interesting
mix of people). Has a good list of
options too, but I remember wishing I had gotten something with more veggies
last time I went.
Sunny Point Café
Located a bit outside of town, this is a place to fuel up before a run…or
hike on the Appalachian Trail (as Steve and I did). They even had their own garden outside. And I just pictured a dog sitting at a table
next to us with its own water bowl…did I mention the majority of restaurants in
Asheville our dog friendly (given it has a patio). It’s perfectly normal to walk into a place
for breakfast with your four legged friend and eat with her (or him) lying down
by your side.
Over Easy Café
I believe we refueled here after finishing our AT hike...all smelly and
beautiful looking. (We were conscious of
our aroma and ate outside). I can’t
remember what I ate, but I remember being happy and having enough energy later
in the day to rouse Steve into walking around the Mountain Sports Festival with
me.
I’m pretty sure I have a lot more trip to Asheville in my future, so if
you’ve been to the area and have any recommendations for my next trip, please
let me know!
Eat (and Run) Happy!
Rach J
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